FAQs
What can I expect from my first session?We believe that the client-therapist relationship is imperative to healing. Your first session is an opportunity to get to know your therapist, talk about what brought you in, and identify what you would like support with. We’ll work together to understand your needs and goals and determine what approach feels right for you. There is no pressure to have everything figured out before you arrive.
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Do I need to know exactly what I want to work on?Absolutely not! Sometimes you know exactly what’s going on, and sometimes you just know that something doesn't feel right. No matter how you feel, we can start wherever you are, and make sense of what you are experiencing.
Do you accept NIHB?
Absolutely! We are happy to accept many insurance providers, including NIHB. Please be sure to verify with your insurance provider if our services are covered under your program.
What is Parent Coaching?
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Parent coaching is a proactive, collaborative service designed to help caregivers feel more confident and supported. Together, we explore your child’s needs, strengthen communication and connection by identifying your child’s specific needs while building attachment. Rebecca will come to your home, and use attachment and strength based strategies to work towards a healthier relationship between caregiver and child
What makes you different?We believe therapy should feel like a partnership-like a skilled friend giving informed advice. Our approach is relational and compassionate where we build a relationship with you so you feel comfortable discussing what matters most to you . We see the whole person, not just the problem. We create a welcoming space where everyone can feel heard, respected, and supported.