Reiki Supported Therapy

Reiki is a gentle, non-invasive wellness practice that originated in Japan. It is based on the practice of directing energy through light touch or hands held just above the body, with the intention of promoting relaxation and a sense of balance and well-being.

A Reiki session provides an opportunity to slow down, quiet the mind, and step away from the demands of everyday life. Many people seek Reiki as a complementary wellness practice when they are looking for relaxation, self-reflection, or a greater sense of calm.

During a session, you remain fully clothed and comfortably positioned while the practitioner works through a series of gentle hand positions. Sessions are peaceful, quiet, and tailored to your comfort.

Reiki is not a substitute for medical or mental health treatment, but it can be used alongside other forms of care as part of an individual's overall approach to wellness.

Give yourself permission to pause, breathe, and reconnect.